Study of the Optimal Time to Eat Meals in Conjunction with the Parasympathetic System (Biological Clock) and Health of the Body: Applying to Hospitality Industry

Document Type : Original Article

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Faculty of Tourism and Hotels, Minia University

Abstract

 The human body have a biological clock in which the body becomes in full energy and vitality and able to do all natural processes for a healthy and free of disease body. The importance of this study to ascertain the extent of the biological clock and the metabolism of the individual and the optimal time to eat the three meals. The sample of the study was with drawn from the Egyptians and Foreigners with a total of 252 random samples of hotel guests.The Parasympathetic system   is the first responsible for the activity of the digestive system. We must not concern on the quality of the food only. we need to modify behavior of fast food restaurants and hospitality establishment to of this meals  offer these meals according to the customer and the time that they wish to eat the meal and search for Adjust new dietary trends in line with the nature and systems of the body to avoid digestive system disease. Finally increased food behavior of Egyptian and awareness about the important time taking the meals. 

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